Recipes — The Eat With Me RD Nutrition Services — All Posts - Come Eat With Us

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Lemon Cashew-Cream Pasta with Balsamic Roasted Tomatoes & Pesto Tofu

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Lemon Cashew-Cream Pasta with Balsamic Roasted Tomatoes & Pesto Tofu

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Spicy Black Bean Soup

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Spicy Black Bean Soup

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White Bean Bruschetta Dip

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White Bean Bruschetta Dip

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Lemon Farro Tofu Salad

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Lemon Farro Tofu Salad

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Cherry Almond Energy Bites

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Cherry Almond Energy Bites

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Creamy Vegan Tomato Basil Soup

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Creamy Vegan Tomato Basil Soup

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vegan cheeseburger soup.png

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Vegan Cheeseburger Soup

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dill pickle smashed chickpea salad.png

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Dill Pickle Smashed Chickpea Salad

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Crunchy Maple Pumpkin Spice Granola

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Crunchy Maple Pumpkin Spice Granola

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Roasted Butternut Squash Soup

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Roasted Butternut Squash Soup

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Butternut Squash Stuffed Shells

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Butternut Squash Stuffed Shells

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Lentil Shepherd's Pie

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Lentil Shepherd's Pie

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Hearty Veggie Seitan Pot Pie

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Hearty Veggie Seitan Pot Pie

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Vegan Stuffed Tomatoes

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Vegan Stuffed Tomatoes

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Whole Wheat Banana Muffins

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Whole Wheat Banana Muffins

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Banana Oat Quick Bread

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Vegan

Banana Oat Quick Bread

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Vegan

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Vegan

Quick & Easy Weeknight Vegan Mac

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Vegan

Quick & Easy Weeknight Vegan Mac

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Vegan

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Vegan

Chipotle Lentil Soup

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Vegan

Chipotle Lentil Soup

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Vegan

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Vegan

Plant Forward Nutrition, Health, & Wellness

All Posts - Come Eat With Us

What is a flax egg, how to make one, and why would you even want to?

Learning to Cook, Plant Forward Nutrition/Health/Wellness, Cook like a pro & forget the recipe

What is a flax egg, how to make one, and why would you even want to?

Learning to Cook, Plant Forward Nutrition/Health/Wellness, Cook like a pro & forget the recipe

Learning to Cook, Plant Forward Nutrition/Health/Wellness, Cook like a pro & forget the recipe

7 Nutrients You Need to Be Aware of on a Plant Based or Vegan Diet

Plant Forward Nutrition/Health/Wellness

7 Nutrients You Need to Be Aware of on a Plant Based or Vegan Diet

Plant Forward Nutrition/Health/Wellness

Plant Forward Nutrition/Health/Wellness

Four phrases dietitians hate (or at least this one does)

Plant Forward Nutrition/Health/Wellness

Four phrases dietitians hate (or at least this one does)

Plant Forward Nutrition/Health/Wellness

Plant Forward Nutrition/Health/Wellness

Focus on Food - how your diet supports your immunity

Plant Forward Nutrition/Health/Wellness

Focus on Food - how your diet supports your immunity

Plant Forward Nutrition/Health/Wellness

Plant Forward Nutrition/Health/Wellness

Vegetarian and Vegan Protein Basics. Why you need it and where can you get it?

Plant Forward Nutrition/Health/Wellness

Vegetarian and Vegan Protein Basics. Why you need it and where can you get it?

Plant Forward Nutrition/Health/Wellness

Plant Forward Nutrition/Health/Wellness

Your guide to eating plant-based...what exactly is it?

Plant Forward Nutrition/Health/Wellness

Your guide to eating plant-based...what exactly is it?

Plant Forward Nutrition/Health/Wellness

Plant Forward Nutrition/Health/Wellness

Formula for Nutritious and Delicious Salads

Cook like a pro & forget the recipe, Plant Forward Nutrition/Health/Wellness, Learning to Cook

Formula for Nutritious and Delicious Salads

Cook like a pro & forget the recipe, Plant Forward Nutrition/Health/Wellness, Learning to Cook

Cook like a pro & forget the recipe, Plant Forward Nutrition/Health/Wellness, Learning to Cook

Grocery Shopping Made Easy

Plant Forward Nutrition/Health/Wellness

Grocery Shopping Made Easy

Plant Forward Nutrition/Health/Wellness

Plant Forward Nutrition/Health/Wellness

What’s in a name? The Eat With Me RD.

Plant Forward Nutrition/Health/Wellness

What’s in a name? The Eat With Me RD.

Plant Forward Nutrition/Health/Wellness

Plant Forward Nutrition/Health/Wellness

Cook Like A Pro and Forget the Recipe Series

All Posts - Come Eat With Us

Plant Based Cooking Fundamentals — How to Roast Vegetables

Plant Based Cooking Fundamentals — How to Roast Vegetables

Learning to Cook Plant Based.jpg

Culinary Foundations Every Home Cook Needs to Know — Learning to Cook

What is a flax egg, how to make one, and why would you even want to?

What is a flax egg, how to make one, and why would you even want to?

Formula for Nutritious and Delicious Salads

Formula for Nutritious and Delicious Salads

All Posts

Posts in Recipes

Lemon Cashew-Cream Pasta with Balsamic Roasted Tomatoes & Pesto Tofu

Lemon Cashew-Cream Pasta with Balsamic Roasted Tomatoes & Pesto Tofu

RecipesTara Felser, MS, RDNApril 23, 2025Comment

Spicy Black Bean Soup

Spicy Black Bean Soup

RecipesTara Felser, MS, RDNApril 23, 2025Comment

White Bean Bruschetta Dip

White Bean Bruschetta Dip

RecipesTara Felser, MS, RDNApril 22, 2025Comment

Lemon Farro Tofu Salad

Lemon Farro Tofu Salad

RecipesTara Felser, MS, RDNApril 21, 2025Comment

Cherry Almond Energy Bites

Cherry Almond Energy Bites

RecipesTara Felser, MS, RDNApril 15, 2025Comment

Creamy Vegan Tomato Basil Soup

Creamy Vegan Tomato Basil Soup

RecipesTara Felser, MS, RDNFebruary 26, 2025Comment

Vegan Cheeseburger Soup

RecipesTara Felser, MS, RDNJanuary 22, 2025Comment

Dill Pickle Smashed Chickpea Salad

RecipesTara Felser, MS, RDNJanuary 9, 2025

Crunchy Maple Pumpkin Spice Granola

Crunchy Maple Pumpkin Spice Granola

RecipesTara Felser, MS, RDNSeptember 12, 2022Comment

Roasted Butternut Squash Soup

Roasted Butternut Squash Soup

RecipesTara Felser, MS, RDNDecember 15, 2021Comment

Butternut Squash Stuffed Shells

Butternut Squash Stuffed Shells

RecipesTara Felser, MS, RDNNovember 16, 2021Comment

Lentil Shepherd's Pie

Lentil Shepherd's Pie

RecipesTara Felser, MS, RDNNovember 16, 2021Comment

Hearty Veggie Seitan Pot Pie

Hearty Veggie Seitan Pot Pie

RecipesTara Felser, MS, RDNNovember 16, 2021Comment

Vegan Stuffed Tomatoes

Vegan Stuffed Tomatoes

RecipesTara Felser, MS, RDNNovember 15, 2020Comment

Whole Wheat Banana Muffins

Whole Wheat Banana Muffins

RecipesTara Felser, MS, RDNNovember 6, 2020 Comment

Banana Oat Quick Bread

Banana Oat Quick Bread

RecipesTara Felser, MS, RDNMarch 24, 2020Vegan Comment

Quick & Easy Weeknight Vegan Mac

Quick & Easy Weeknight Vegan Mac

RecipesTara Felser, MS, RDNMarch 20, 2020VeganComment

Chipotle Lentil Soup

Chipotle Lentil Soup

RecipesTara Felser, MS, RDNDecember 8, 2019Vegan Comment